We all know that garlic in one of the most commonly used ingredients in cuisine around the world,
because it gives a great taste to the food, but also because it is very powerful and can heal many ailments.
The best way to get all its benefits is to consume it raw.
The consumption of garlic will help you decrease high blood pressure and cholesterol, prevent coronary heart disease and heart attack. Moreover, it can also stop the effects of atherosclerosis.
Beside being great for your cardiovascular system, garlic can also help you if you are suffering from everyday health issues such as cold, flu, fever, diarrhea, bug bites, and fungal infections.